<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Apex Ex - Adventure Trips</title>
	<atom:link href="http://www.apexex.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.apexex.com</link>
	<description>The Rocky Mountain Adventure Travel Company</description>
	<lastBuildDate>Wed, 22 Feb 2012 06:15:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Katie Backcounty Skiing with Apex Ex</title>
		<link>http://www.apexex.com/education/2011/03/katie-backcounty-skiing-apex/</link>
		<comments>http://www.apexex.com/education/2011/03/katie-backcounty-skiing-apex/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 18:43:57 +0000</pubDate>
		<dc:creator>Chris Major</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://www.apexex.com/?p=2879</guid>
		<description><![CDATA[A great weekend of Skiiing! Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in ...]]></description>
			<content:encoded><![CDATA[<p>A great weekend of Skiiing!</p>
<div id="attachment_1300" class="wp-caption alignright" style="width: 233px"><a rel="attachment wp-att-1300" href="http://www.apexex.com/education/2011/03/katie-backcounty-skiing-apex/attachment/katie-backcountry-ski-summit/"><img class="size-medium wp-image-1300" title="ApexEx Staff - Katie Backcountry - Bio Photo - Ski Summit" src="http://www.apexex.com/wp-content/uploads/2011/03/Katie-Backcountry-Ski-Summit-223x300.jpg" alt="" width="223" height="300" /></a>
<p class="wp-caption-text"></p>
</div>
<p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed  diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam  erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation  ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat.  Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse  molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero  eros et accumsan et iusto odio dignissim qui blandit praesent luptatum  zzril delenit augue duis dolore te feugait nulla facilisi. Nam liber  tempor cum soluta nobis eleifend option congue nihil imperdiet doming id  quod mazim placerat facer possim assum. Typi non habent claritatem  insitam; est usus legentis in iis qui facit eorum claritatem.  Investigationes demonstraverunt lectores legere me lius quod ii legunt  saepius. Claritas est etiam processus dynamicus, qui sequitur mutationem  consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc  putamus parum claram, anteposuerit litterarum formas humanitatis per  seacula quarta decima et quinta decima. Eodem modo typi, qui nunc nobis  videntur parum clari, fiant sollemnes in futurum.</p>
<div class="divider top"><a href="#">Top</a></div>
<div id="galleria_1" style="width:700px;height:492px;overflow:hidden;"><a href="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/12/Snowboarder-Powder-Day.jpg&amp;w=682&amp;h=400&amp;zc=1&amp;q=100"><img alt="" class="noscript" src="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/12/Snowboarder-Powder-Day.jpg&amp;w=60&amp;h=40&amp;zc=1&amp;q=100" /></a><a href="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/11/Heli-Ski-e1290718680970.jpg&amp;w=682&amp;h=400&amp;zc=1&amp;q=100"><img alt="" class="noscript" src="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/11/Heli-Ski-e1290718680970.jpg&amp;w=60&amp;h=40&amp;zc=1&amp;q=100" /></a><a href="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/11/Skier-Powder-Day-e1290718632314.jpg&amp;w=682&amp;h=400&amp;zc=1&amp;q=100"><img alt="" class="noscript" src="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/11/Skier-Powder-Day-e1290718632314.jpg&amp;w=60&amp;h=40&amp;zc=1&amp;q=100" /></a><a href="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/12/Group-Powder-Day.jpg&amp;w=682&amp;h=400&amp;zc=1&amp;q=100"><img alt="" class="noscript" src="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/12/Group-Powder-Day.jpg&amp;w=60&amp;h=40&amp;zc=1&amp;q=100" /></a><a href="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/11/Heli-Ski-billboard.jpg&amp;w=682&amp;h=400&amp;zc=1&amp;q=100"><img alt="" class="noscript" src="http://www.apexex.com/wp-content/themes/23Kgalaxy/lib/scripts/thumb.php?src=http://www.apexex.com/wp-content/uploads/2010/11/Heli-Ski-billboard.jpg&amp;w=60&amp;h=40&amp;zc=1&amp;q=100" /></a></div>
<p>&nbsp;</p>
<h3>Katie, When you&#8217;re ready to take it to the next level&#8230;Try one of these trips!</h3>
<p>&nbsp;</p>
<p>The Rock Climbing Basics (1/2-day) trip is a technically focused  first step in a progression of great experiences that support your goals  to live a happy and healthy lifestyle.  You maybe interested in the  following trips.</p>
<div class="one_third"> <img class="aligncenter framed" height="100" width="170" alt="Temp 1" title="" src="http://www.apexex.com/wp-content/uploads/2011/03/1601-e1299365327439.jpg" /></p>
<h4>Rock Climbing Basics</h4>
<p class="teaser">Learn the basics of rock climbing, belaying and rappelling to  prepare for many trips to come.  After this trip you will be ready to  attempt a summit with an Apex Ex guide. </p><p>  <a class="fancy_link" href="http://www.apexex.com/book/">Book Now</a></p>
</div>
<div class="one_third">
<p><img class="aligncenter framed" height="100" width="170" alt="Temp 1" title="" src="http://www.apexex.com/wp-content/uploads/2011/03/Reach-The-Summit-Shannon-apexex-300x200-e1299131981904.jpg" /></p>
<h4>Reach the Summit</h4>
<p class="teaser"> Put the skills learned on the Rock Climbing Basics trip  to  attempt a high summit in one day with a highly trained guide.      </p><p><a class="fancy_link" href="http://www.apexex.com/rock-climbing-mountaineering/summit/">Learn More</a></p>
</div>
<div class="one_third"></div>
<p><img class="aligncenter framed" height="100" width="170" alt="heli-ski" title="" src="http://www.apexex.com/wp-content/uploads/2011/03/P9281638-12-e1299363069277.jpg" /></p>
<h4>Adventure Travel</h4>
<p class="teaser">After gaining the skills to climb with a leader you can feel  comfortable hoping on a multi-day backcountry  rock climbing trip or to  build an expedition for your group.</p><p><a class="fancy_link" href="http://www.apexex.com/adventure-travel/">Learn More</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexex.com/education/2011/03/katie-backcounty-skiing-apex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Physical Education Improves Learning</title>
		<link>http://www.apexex.com/education/2011/02/1105/</link>
		<comments>http://www.apexex.com/education/2011/02/1105/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 07:46:14 +0000</pubDate>
		<dc:creator>Ryan Mazer</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://www.apexex.com/?p=1105</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; Studies prove that increased exercise result in improved test scores and learning. Watch the full episode. See more Need To Know. Date: February 13, 2011 8:41:08 AM MST Subject: Eliminating P.E. requirement is short-sighted Source: Education News Colorado Opinion &#38; Commentary Author: Mark Sass Sometimes we can’t see the forest ...]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Colorado Education News" src="http://ednewscolorado.org/wp-content/themes/WpAdvNewspaper/styles/default/ed-news-logo.png" alt="" width="207" height="120" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3>Studies prove that increased exercise result in improved test scores and learning.</h3>
<h3><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="512" height="328" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="video=1785416952&amp;player=viral&amp;end=0" /><param name="allowFullScreen" value="true" /><param name="wmode" value="transparent" /><param name="src" value="http://www-tc.pbs.org/video/media/swf/PBSPlayer.swf" /><param name="bgcolor" value="#000000" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="512" height="328" src="http://www-tc.pbs.org/video/media/swf/PBSPlayer.swf" bgcolor="#000000" wmode="transparent" allowfullscreen="true" flashvars="video=1785416952&amp;player=viral&amp;end=0"></embed></object></h3>
<p style="background: transparent none repeat scroll 0% 0%; font-size: 11px; font-family: Arial,Helvetica,sans-serif; color: #808080; margin-top: 5px; text-align: center; width: 512px;">Watch the <a style="text-decoration: none ! important; font-weight: normal ! important; height: 13px; color: #4eb2fe ! important;" href="http://video.pbs.org/video/1785416952" target="_blank">full episode</a>. See more <a style="text-decoration: none ! important; font-weight: normal ! important; height: 13px; color: #4eb2fe ! important;" href="http://www.pbs.org/wnet/need-to-know/" target="_blank">Need To Know.</a></p>
<blockquote>
<div>
<div><span style="font-family: Helvetica; color: #000000; font-size: small;"><strong>Date: </strong></span><span style="font-family: Helvetica; font-size: small;">February 13, 2011 8:41:08 AM MST</span></div>
<div><span style="font-family: Helvetica; color: #000000; font-size: small;"><strong>Subject: </strong></span><span style="font-family: Helvetica; font-size: small;"><strong>Eliminating P.E. requirement is short-sighted</strong></span></div>
<div><span style="font-family: Helvetica; color: #000000; font-size: small;"><strong>Source: </strong></span><span style="font-family: Helvetica; font-size: small;">Education News Colorado Opinion &amp; Commentary</span></div>
<div><span style="font-family: Helvetica; color: #000000; font-size: small;"><strong>Author: </strong></span><span style="font-family: Helvetica; font-size: small;">Mark Sass</span></div>
</div>
<div>
<p>Sometimes we can’t see the forest for the trees.  Take Aurora Public Schools for example.  Based on recent data reported in <em><a href="http://www.ednewscolorado.org/2011/02/09/13354-divided-aurora-board-drops-pe-requirement" target="_blank">EdNews</a>,</em> 55 percent of Aurora’s high school graduates need remediation when they enter college.  In response to this the APS Board just voted to drop P.E. and health as required courses.  The thinking is that the district needs to increase the math, science, and language requirements to get their graduates ready for college.</p>
<p>This is laudable on its face.  Too long we have worked to get students eligible for college versus ready for college.  But will increasing requirements actually do the trick?</p>
<p><em>Need to</em> Know, a PBS show, just ran a piece on how a large, suburban school district in Illinois, Naperville High School, actually uses P.E. to improve the academic performance of students.  P.E., for Naperville students, is a daily, graded requirement.  And for a group of struggling students, who take a specifically designed P.E. course directly before English, they now read a half a year ahead of students in the class who opt out of the P.E. course.  Students who take the P.E. class directly before their math class showed dramatic improvements on standardized math tests.</p>
<p>Watch the <a href="http://video.pbs.org/video/1785416952" target="_blank">full episode</a>. See more <a href="http://www.pbs.org/wnet/need-to-know/" target="_blank">Need To Know.</a></p>
<p>What’s my point?  Educators continue to respond to challenges in education without looking at what happens in the classroom.  Instead of doing a better job with the instruction that happens in the classroom we add more time in the classroom.   It’s about effectiveness and as the video shows, we can be more effective with what we have without sacrificing important aspects of a student’s well-being–their physical and academic well-being.</p>
<p><a href="http://blog.ednewscolorado.org/2011/02/13/eliminating-p-e-requirement-is-short-sighted/" target="_blank">Read more…</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
</div>
</blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.apexex.com/education/2011/02/1105/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colorado School Improvement Plan</title>
		<link>http://www.apexex.com/uncategorized/2011/02/colorado-school-improvement-plan/</link>
		<comments>http://www.apexex.com/uncategorized/2011/02/colorado-school-improvement-plan/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 19:50:49 +0000</pubDate>
		<dc:creator>Ryan Mazer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.apexex.com/?p=1098</guid>
		<description><![CDATA[Chris Major, a co founder of Apex Ex is currently at the 2011 Teach for America Conference He is there to learn about and support the effort to restructure schools for higher achievement in Colorado. We have just learned about Senator Mike Johnston&#8217;s plan for school reform that harnesses the power of community involvement and ...]]></description>
			<content:encoded><![CDATA[<h2>Chris Major, a co founder of Apex Ex is currently at the 2011 Teach for America Conference</h2>
<p><strong>He is there to learn about and support the effort to restructure schools for higher achievement in Colorado. </strong></p>
<p>We have just learned about Senator Mike Johnston&#8217;s plan for school reform that harnesses the power of community involvement and resource consolidation at no additional expense to the tax payers.  Apex Experiential fully supports this mission.  To learn more about the effort visit</p>
<p>http://www.mikejohnston.org/images/stories/110206_FactSheet_11-080_v2.pdf</p>
<p>http://www.mikejohnston.org/images/stories/110206_FactSheet_11-069_v2.pdf</p>
<p><em> </em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexex.com/uncategorized/2011/02/colorado-school-improvement-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Props to the Boulder Mountainbike Alliance</title>
		<link>http://www.apexex.com/mountain-biking-boulder/2011/02/bma/</link>
		<comments>http://www.apexex.com/mountain-biking-boulder/2011/02/bma/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 22:30:18 +0000</pubDate>
		<dc:creator>Ryan Mazer</dc:creator>
				<category><![CDATA[Mountain Biking Boulder]]></category>

		<guid isPermaLink="false">http://www.apexex.com/?p=978</guid>
		<description><![CDATA[All of us supporting BMA would also like to see some trails helping connect to more southerly rides as well.  There are lots of great options in the area to open up for mountain biking.  Remember if you are riding to please stay off wet trails and to respect all other visitors right of way.  See you out there :)]]></description>
			<content:encoded><![CDATA[<h2>It is great to see the Boulder Mountainbike Alliance staying strong.</h2>
<p>This great gathering of positive and up beat supporters advocating for more trail access was a true testimony to local democracy.  As all sides had a chance to be heard it was clear that Boulder has a special community that cares deeply for one another and the natural environment.  While an entire city will never see eye to eye on every issue; it was great to have the chance to learn about the environmental and social implications of our actions here on earth.</p>
<div class="divider"></div>
<p>Currently there are a few link trails proposed by the rangers that will require a variety of land managers to coordinate efforts.  We look forward to those link ups.  The proposals are for a connection from Eldorado Canyon to Walker Ranch and another to connect over Flagstaff in to Boulder Canyon and eventually up to the link to access Betasso.</p>
<div class="divider"></div>
<p>All of us supporting BMA would also like to see some trails helping connect to more southerly rides as well.  There are lots of great options in the area to open up for mountain biking.  Remember if you are riding to please stay off wet trails and to respect all other visitors right of way.  See you out there <img src='http://www.apexex.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h3>Support the Boulder Mountain Bike Alliance and be part of local democracy for your opportunity to ride!</h3>
<p>visit: http://bouldermountainbike.org/content/osbt-public-hearing-west-tsa to see the latest efforts</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexex.com/mountain-biking-boulder/2011/02/bma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

